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WebSep 5, 2024 · P olyols. Fermentable foods, those that contain simple sugars, and those that contain sugar alcohols may irritate the stomach. Some high FODMAP foods include: processed foods containing high ... WebApr 6, 2024 · The broad goal of a gastritis diet is to reduce stomach inflammation. Inflammation in the stomach lining causes a breakdown in the production of protective mucus. Gastric juice is an acidic liquid that breaks down food during digestion. Mucus coats the stomach lining to prevent damage from gastric juice. artikel tentang kemacetan di jakarta
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Web7 Likes, 4 Comments - Christy Messer (@myjourney2zen0828) on Instagram: "Inflammation in your gut can lead to depression and anxiety. Foods that can increase inflammatio..." Christy Messer on Instagram: "Inflammation in your gut can lead to depression and anxiety. WebJun 30, 2024 · Since living a stressful life will only increase the time it takes to reduce chronic inflammation, the sooner you can add mental health support, the sooner your body can start calming its inflammatory … WebJun 25, 2024 · Gut inflammation may also be a contributing factor and can lead to weight gain. For this reason, many dietary interventions are turning their attention to pre- and probiotics. Eating a balanced diet with lots of fresh vegetables is also important for gut health. ... Eating more plant-based foods can help decrease inflammation and … artikel tentang keluarga berencana